September 12, 2019
Summertime sandals and flip-flops are open and breezy. However, summer footwear can often leave feet severely dry. The changing seasons is a great opportunity to pamper your feet and make them healthy again. It's also a crucial time to prevent for odor before it can get a foothold. Learn more here.
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September 05, 2019
With so many protein powder supplement options popping up on the market, there’s one kind that has proven to be the brawniest of the bunch - being the top choice among gym buffs and athletes alike - whey protein. So what’s up with whey and why should you choose whey protein for your protein drinks? Find out here.
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August 29, 2019
Whatever your reason for maintaining a beard, here are some interesting beard facts you can mull over while stroking your facial mane. Click here to add a few fun facts to your pub quiz vault.
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August 22, 2019
The most common ankle injuries are sprains and fractures. These commonly occur when playing sports, but you do not have to be an athlete to get an ankle injury. Learn more here about ankle injuries and how to manage them.
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August 15, 2019
Guess what? The best time to drink your protein shake is not within the first 30-minutes immediately following your workout - which is the popular belief. Learnt he best time to drink your protein shake so your workouts and fitness goals are optimized.
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August 08, 2019
The rush of a run can be quickly defeated by burning feet, foot pain caused by blisters or bunions, or other foot problems. Whether you’re a beginner or a long-time runner, you’ll run into foot problems that will affect your foot health and ability to run. Here’s a rundown of common foot problems experienced by runners.
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August 01, 2019
How do you choose the type of beard product to use? Here, you’ll learn the differences among waxes, oils, balms, and butters, to find out which type of beard care will work best for you.
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July 25, 2019
It is a logical question to ask when we consider that our ancestors did not use footwear at all, and they spent most hours of each day on their feet, both walking and running. So are we better off ditching our running shoes and using our feet the way nature intended them to be used - bare and free?
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July 18, 2019
Sweaty gym bag, strong vinegar, bad cheese, rancid cabbage - all smells that can overwhelm us when we take our shoes off. Stinky feet are common to most people, but did you know that they actually come in a package of four distinct odors? The culprit? Foot bacteria.
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July 11, 2019
Gout isn’t something everyone suffers from, but it is common. And how can something as simple as proper nutrition actually help repair and replenish the body? Find out here!
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July 04, 2019
Today’s grooming involves a very different set of tools and varies widely. From bar soap to several products and tools to regular visits with professionals, everyone owns their look in a different way. Learn about Botox, how it’s making its way into mainstream grooming regimens, and why.
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June 27, 2019
Protein shakes and tea consumption go hand-in-hand for those aiming for better weight loss. Read here learn the ways each type of tea assists with weight loss. You'll also gain some pro tips to get the most out of your tea and protein shakes. And there’s a tasty recipe to get you started.
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