With so many protein powder supplement options popping up on the market, there’s one kind that has proven to be the brawniest of the bunch - being the top choice among gym buffs and athletes alike - whey protein. So what’s up with whey and why should you choose whey protein for your protein drinks?
Whey is the liquid that remains after curdling and straining milk, typically when making cheese. Compared to other types of protein, whey is more digestible and easily absorbed by the body. The only exception to this is people who are lactose intolerant. Those who want to try whey protein, but aren’t certain of their sensitivities, it can be helpful to take digestive enzymes containing lactose to help curb potential stomach upset. The advantage are choosing whey, is that combined with its high levels of essential amino acids, whey protein is the best protein for muscle repair and growth. This makes whey protein ideal for most athletes, particularly the everyday athlete looking for a boost in their health and diet regimen.
LEAN SENSE is an all-natural, low-carb whey protein supplement with probiotics and digestive enzymes. It’s perfect for the everyday athlete looking for a high-quality formula that will help build and preserve lean muscle mass while losing body fat and enhancing everyday performance, naturally.
Supplementing a diet with whey protein offers the same health benefits to those who engage in sports, bodybuilding, and other forms of exercise, as well as to the everyday athlete.
Not all whey protein powders are the same. The quality varies depending on the source of protein, how it is processed, and protein concentration. There are also three types of whey protein: whey protein isolate, whey protein concentrate, and whey protein hydrolysate.
When choosing whey protein powder, you should also always check the ingredients list. The fewer the ingredients, the better. Look for an all-natural supplement as this cuts out a great deal of irritants that can hinder digestion and can easily be misunderstood as a lactose intolerance. Some powders are flavored and, therefore, contain added sugar and/or fillers. Look for ingredients you recognize that are also all-natural. You may also want to consider opting for a powder made from the milk of grass-fed cows, and free of antibiotics, hormones, and GMOs.
LEAN SENSE is an all-natural, low-carb whey protein supplement with probiotics and digestive enzymes. It’s perfect for the everyday athlete looking for a high-quality formula that will help build and preserve lean muscle mass while losing body fat and enhancing everyday performance, naturally.